During a Reiki treatment you lie on a massage table, first on your back, with your arms relaxed next to your body (crossed arms block the energy flow). You don’t have to undress, any metal jewelry and shoes will go off. You are treated in silence. However, there is relaxing, soft music in the background, which is suitable for Reiki. 

When the energy starts flowing, you usually get a feeling of warmth in the places where the Reiki master’s hands lie. As treatment progresses, perception may differ as your body gets the form of energy it needs. You can experience heat, cold, current (as if water runs through your body), vibrations and tingling. Some people see colors. This is different for everyone. Sometimes you will feel more than other times. But maybe you don’t feel anything at all, that’s also possible. That’s not a bad thing, because Reiki always does its job. The more sensitive a person is, the more they will notice. The advice is that you have a quiet day after the Reiki treatment, so that the treatment has optimal effect. 

A Reiki treatment takes about an hour. After the treatment, the energy continues to work, sometimes for a few days. Sometimes the symptoms temporarily worsen and then disappear. It is important to drink plenty of water after the treatment to support the detoxification process; until about 3 days after. Reiki has no unpleasant or dangerous side effects. Keep in mind that a Reiki treatment is only a supplement to and not a replacement for regular medicine

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